The Menopause Reset Program
Join The 90-Day Group Journey to Relieve Symptoms, Restore Confidence & Reclaim Control in Midlife
You Were Never Meant To Navigate Menopause Alone.
You’ve tried everything—diet tweaks, random supplements, doctor visits that left you with more questions than answers.
You feel frustrated, foggy, and maybe even invisible.
Let Me Be Clear:
This is not “just a phase.”
This is a powerful season of transition—and with the right tools, support, and guidance, it can become your most vibrant chapter yet.
Who Is This For?
You’re 40+ and navigating perimenopause, menopause, or post-menopause
You’re overwhelmed by symptoms like hot flashes, anxiety, weight gain, or low libido
You’re tired of suffering in silence and want expert guidance from someone who gets it
You want a clear plan, supportive community, and results without guesswork
WHAT YOU’LL GET INSIDE THE 90 DAYS
Our process is simple and effective
01. Weekly Live Zoom Coaching Calls with Patrice Lockhart, Certified Menopause Health Practitioner
02. A Complete 90-Day Menopause Symptom Tracker & Lifestyle Journal
03. Proven meal plans, tracker tools, and symptom-relief strategies
04. Weekly guides on food, hormones, sleep, stress, mood, movement, and mindset
05. A Private Community Chat Group for sisterhood and support
06. Faith-integrated encouragement and biblical mindset tools (optional but available)
07. Special Guest Experts on topics like pelvic floor health, menopause yoga, and libido
The Standard Package Ranges
Early Bird –
$597 (One-Time Payment)
.
Payment Plan –
3 x $225 (Monthly)
Sniff Out What’s Inside This Course:
Week 1: Orientation + Your Baseline
Week 2: What’s Really Happening in My Body
Week 3: Healing Through Food
Week 4: Building Your Menopause Reset Plate
Week 5: Emotional Eating, Triggers & Moods
Week 6: Sleep, Energy & Libido
Week 7: Mastering Your Mindset
Week 8: Movement for the Midlife Body
Week 9: Clearing Your Hormonal Environment
Week 10: Spiritual Power & Inner Peace
Week 11: Vision Mapping Your Midlife
Week 12: Celebration, Completion & Your Next Chapter
And there’s MORE!
In addition to the core training program, we're loading you up with a treasure trove of tools and resources to ensure your success:
1-On-1 Calls with Patrice
Ask questions anytime and receive tailored support.
Bonus, Bonus, Bonus
Enjoy effortlessly effective bonus tools, trackers, and affirmations created just for this cohort.
Community Access
Connect with a supportive group of women who truly understand what you're going through. We're here to support each other!
Step-by-step guidance:
You won’t feel lost, you’ll have one clear path to follow.
Lifetime Support Included
Our Commitment to you is eternal! Today, Tomorrow, and Forever
A healthier you starts here
Discover the difference personalized care can make for your health and quality of life.
Menopause Health Practitioner
Patrice Lockhart
As a Menopause Health Practitioner, I am a messenger to women & men, everyone affected by menopause. A messenger, taking my candle into the absence of light and awareness of menopause, and bringing illumination and understanding.
My joy is great when women call me and express that they have gotten relief from menopausal symptoms that plagued them, and they did not think help was a possibility. My joy comes when I provide help for menopausal women, and their marriages and or relationships are better
Select Your Package Now
40%Early Bird Discount
Success Stories...
Meet Women With Actual Life Changing Results!
Yet to Figure Where to Start From
Contact Us
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Location
2 Cruise Park Rise Tyrrelstown
Dublin 15, Ireland
Email: support@systeme.io
Telephone: +1 234 567 890
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